Smoked and sliced Norwegian Atlantic salmon loin with seaweed flakes
🫀3/10
💪8/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein20.0g
Total Fat12.7g
Saturated Fat2.7g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium1091mg
Protein per 100 kcal10.0g
About This Product
Smoked and sliced Norwegian Atlantic salmon loin with seaweed flakes by Foppen scores 8/10 for Muscle Building based on good protein per calorie ratio.
Smoked and sliced Norwegian Atlantic salmon loin with seaweed flakes by Foppen provides 200 calories, 20.0g protein, 12.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1091mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing