The Good Stuff Cinnamon
🫀4/10
💪2/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories403 kcal
Protein0.0g
Total Fat24.2g
Saturated Fat24.2g
Carbohydrates16.1g
Sugars0.0g
Fiber16.1g
Sodium629mg
About This Product
The Good Stuff Cinnamon by For Wellness scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
The Good Stuff Cinnamon by For Wellness provides 403 calories, 0.0g protein, 24.2g fat, and 16.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 16.1g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (24.2g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 403 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthClean Label