The Good Stuff, Vanilla
🫀4/10
💪7/10
🔥8/10
🩸9/10
🦴5/10
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Nutrition Facts
Per 100g
Calories391 kcal
Protein31.3g
Total Fat23.4g
Saturated Fat23.4g
Carbohydrates15.6g
Sugars0.0g
Fiber15.6g
Sodium609mg
Protein per 100 kcal8.0g
About This Product
The Good Stuff, Vanilla by For Wellness scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
The Good Stuff, Vanilla by For Wellness provides 391 calories, 31.3g protein, 23.4g fat, and 15.6g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 31.3g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 15.6g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (23.4g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing