Cherry organic dairy-free cashewgurt yogurt, cherry
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Nutrition Facts
Per 100g
About This Product
Cherry organic dairy-free cashewgurt yogurt, cherry by Forager scores 8/10 for Bone Health based on low sodium preserves calcium.
Cherry organic dairy-free cashewgurt yogurt, cherry by Forager provides 93 calories, 2.0g protein, 4.0g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Cashewmilk (filtered water, ground cashews*), cane sugar*, cherries*, cassava root*, corn starch*, rice starch*, natural flavor, locust bean gum*, fruit and vegetable juice (for color), lactic acid (plant based), live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. lactis, l. plantarum).