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Organic Creamy Dairy-Free Yogurt

Organic Creamy Dairy-Free Yogurt

🫀7/10
💪2/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories100 kcal
Protein2.0g
Total Fat4.7g
Saturated Fat1.3g
Carbohydrates12.0g
Sugars6.0g
Fiber0.7g
Sodium7mg
Protein per 100 kcal2.0g

About This Product

Organic Creamy Dairy-Free Yogurt by Forager scores 8/10 for Bone Health based on low sodium preserves calcium.

Organic Creamy Dairy-Free Yogurt by Forager provides 100 calories, 2.0g protein, 4.7g fat, and 12.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthBrain HealthKids / Growing

Ingredients

Cashewmilk, (filtered water, ground cashews*), cane sugar*, blueberries*, corn starch*, cassava root*, rice starch*, natural flavors, locust bean gum*, natural flavor*, lactic acid (plant based), red cabbage extract (for color), live active vegan cultures (l. plantarum lm, l. acidophilus, b. bifidum, l. bulgaricus, s. thermophilus, l. delbruekii le).