Organic plant based cashewmilk yogurt
🫀8/10
💪2/10
🔥8/10
🩸6/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories73 kcal
Protein2.0g
Total Fat4.7g
Saturated Fat1.3g
Carbohydrates6.7g
Sugars0.7g
Fiber0.7g
Sodium7mg
Protein per 100 kcal2.7g
About This Product
Organic plant based cashewmilk yogurt by Forager scores 8/10 for Heart Health based on very low saturated fat.
Organic plant based cashewmilk yogurt by Forager provides 73 calories, 2.0g protein, 4.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.7g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Cashewmilk (Filtered Water, Cashews*), Coconut Cream*, Tapioca Starch*, Natural Flavors*, Guar Gum*, Pectin, Locust Bean Gum*, Agar, Vanilla Beans*, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Lactis, L. Plantarum.