Spagliatelle
🫀3/10
💪3/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories257 kcal
Protein7.1g
Total Fat10.0g
Saturated Fat10.0g
Carbohydrates35.7g
Sugars1.4g
Fiber4.3g
Sodium657mg
Protein per 100 kcal2.8g
About This Product
Spagliatelle by Forneria Sophia scores 7/10 for Weight Loss based on good fiber for fullness.
Spagliatelle by Forneria Sophia provides 257 calories, 7.1g protein, 10.0g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 1.4g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Weight LossBlood SugarEnergyClean Label