Chunks in Spring Water
🫀6/10
💪9/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories95 kcal
Protein21.3g
Total Fat0.7g
Saturated Fat0.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium436mg
Protein per 100 kcal22.5g
About This Product
Chunks in Spring Water by Fortune Tuna scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Chunks in Spring Water by Fortune Tuna provides 95 calories, 21.3g protein, 0.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 22.5g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.3g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 95 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing