The Forward Bar— mint Chip
🫀6/10
💪6/10
🔥4/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories519 kcal
Protein22.2g
Total Fat37.0g
Saturated Fat7.4g
Carbohydrates33.3g
Sugars22.2g
Fiber7.4g
Sodium0mg
Protein per 100 kcal4.3g
About This Product
The Forward Bar— mint Chip by Forward scores 7/10 for Bone Health based on good protein supports bone matrix.
The Forward Bar— mint Chip by Forward provides 519 calories, 22.2g protein, 37.0g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 22.2g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.4g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (22.2g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 519 kcal per 100g — be mindful of portion sizes.
Best for: Bone HealthEnergyClean Label