Oven Roasted White Turkey Extra Lean
🫀4/10
💪7/10
🔥9/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein11.4g
Total Fat4.3g
Saturated Fat0.7g
Carbohydrates2.9g
Sugars1.4g
Fiber0.0g
Sodium843mg
Protein per 100 kcal11.4g
About This Product
Oven Roasted White Turkey Extra Lean by Foster Farms provides 100 calories, 11.4g protein, 4.3g fat, and 2.9g carbohydrates per 100g. That gives it a protein efficiency of 11.4g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (843mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing