Uncooked Boneless & Skinless Chicken Breast Fillets
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Nutrition Facts
Per 100g
About This Product
Uncooked Boneless & Skinless Chicken Breast Fillets by Foster Farms scores 9/10 for Weight Loss based on very low calorie density.
Uncooked Boneless & Skinless Chicken Breast Fillets by Foster Farms provides 80 calories, 18.8g protein, 0.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 23.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Uncooked Boneless & Skinless Chicken Breast Fillets by Foster Farms is a lower-calorie option in the chicken category at 80 kcal per 100g, compared to the category average of 170.
Nutrition Breakdown
- •Calories: 80 kcal per 100g (category avg: 170)
- •Protein: 18.8g per 100g (category avg: 17.8g)
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Uncooked Boneless & Skinless Chicken Breast Fillets is a solid choice in its category. For variety, browse other top-scoring chicken products on NutritionRanked.
Ingredients
BONELESS & SKINLESS CHICKEN BREASTS, WATER, KOSHER SALT.