Fava Beans
🫀9/10
💪6/10
🔥10/10
🩸8/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories75 kcal
Protein6.0g
Total Fat0.4g
Saturated Fat0.0g
Carbohydrates13.5g
Sugars0.0g
Fiber6.0g
Sodium331mg
Protein per 100 kcal8.0g
About This Product
Fava Beans by Foul Medammes scores 10/10 for Weight Loss based on very low calorie density.
Fava Beans by Foul Medammes provides 75 calories, 6.0g protein, 0.4g fat, and 13.5g carbohydrates per 100g. That gives it a protein efficiency of 8.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 75 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing