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Tomato & Basil Sauce

Tomato & Basil Sauce

🫀9/10
💪4/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories48 kcal
Protein1.6g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates9.7g
Sugars6.5g
Fiber1.6g
Sodium363mg
Protein per 100 kcal3.3g

About This Product

Tomato & Basil Sauce by Francesco Rinaldi scores 9/10 for Heart Health based on very low saturated fat.

Tomato & Basil Sauce by Francesco Rinaldi provides 48 calories, 1.6g protein, 2.0g fat, and 9.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

  • Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean Label

Deep Analysis

Tomato & Basil Sauce by Francesco Rinaldi is a lower-calorie option in the pasta sauces category at 48 kcal per 100g, compared to the category average of 126.

Nutrition Breakdown

  • Calories: 48 kcal per 100g (category avg: 126)
  • Protein: 1.6g per 100g (category avg: 2.3g)
  • Sugars: 6.5g per 100g (category avg: 4.6g)
  • Fiber: 1.6g per 100g (category avg: 1.9g)

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • No major red flags based on the nutrition data.

Better Alternatives

If Tomato & Basil Sauce doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the pasta sauces category page on NutritionRanked to compare options side by side.

Ingredients

Tomato puree (water, tomato paste, citric acid), diced tomatoes in tomato juice, sugar, soybean oil, salt, extra virgin olive oil, dried onions, spices, basil, dried garlic.