Farine de blé fluide T45
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Nutrition Facts
Per 100g
About This Product
Farine de blé fluide T45 by francine scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Farine de blé fluide T45 by francine provides 333 calories, 8.4g protein, 0.8g fat, and 71.3g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Good fiber content at 4.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.9g per 100g.
Deep Analysis
Farine de blé fluide T45 by francine sits near the middle of the flours category with 333 kcal per 100g (category avg: 359). Very low sugar at 1.9g per 100g — much better than the 10.1g category average.
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 359)
- •Protein: 8.4g per 100g (category avg: 10.9g)
- •Sugars: 1.9g per 100g (category avg: 10.1g)
- •Fiber: 4.1g per 100g (category avg: 7.6g)
- •Saturated fat: 0.2g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Farine de blé fluide T45 is a solid choice in its category. For variety, browse other top-scoring flours products on NutritionRanked.
Ingredients
Farine de blé type 45.