HomeBreadFrancisco international sourdough sliced bread
Francisco international sourdough sliced bread

Francisco international sourdough sliced bread

🫀9/10
💪5/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories267 kcal
Protein8.9g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates48.9g
Sugars2.2g
Fiber2.2g
Sodium377mg
Protein per 100 kcal3.3g

About This Product

Francisco international sourdough sliced bread by Francisco International provides 267 calories, 8.9g protein, 3.3g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, wheat gluten, sugar, salt, soybean oil, fermented wheat flour, calcium propionate (preservative), monoglycerides, fumaric acid, sodium diacetate, soy lecithin, lactic acid, citric acid.