Cuban style, black bean and plantain balls

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Nutrition Facts

Per 100g

About This Product

Cuban style, black bean and plantain balls by Franklin Farms provides 188 calories, 8.2g protein, 7.1g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Moderate calorie content at 188 kcal per 100g.
• ✓Good fiber content at 7.1g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.

Ingredients

Filtered water, black beans, brown rice, fried plantains (plantains, vegetable oil), textured soy protein, canola oil, pineapple, tomato paste, chipotle in adobo (chipotle pepper, water, tomato puree, vinegar, soybean oil, salt, sugar, onion, garlic powder, spices), ginger puree (ginger, water), methylcellulose, organic tamari (water, organic soybeans, salt), chili powder (chili pepper, salt, garlic, cumin, spices), sea salt, black pepper, vinegar powder, dehydrated garlic, dehydrated onion, spices.