Plant Based Tuna
🫀8/10
💪8/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories105 kcal
Protein17.5g
Total Fat5.3g
Saturated Fat0.0g
Carbohydrates7.0g
Sugars0.0g
Fiber3.5g
Sodium649mg
Protein per 100 kcal16.7g
About This Product
Plant Based Tuna by Franklin Farms provides 105 calories, 17.5g protein, 5.3g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 16.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 17.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 105 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood Sugar
Ingredients
Water, soy protein concentrate, plant-based textured protein (soy protein isolate, corn starch, vital wheat gluten), canola oil, flavors (maltodextrin, yeast extract, natural flavors, torula yeast, sunflower oil, gum Arabic, smoke, vinegar powder), hydrolyzed soy protein, corn starch, citric acid, vital wheat gluten, yeast extract, soy protein isolates, cane sugar, fermented rice flour. Contains: soy, wheat.