SHELLED EDAMAME mukimame
🫀8/10
💪7/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories120 kcal
Protein12.0g
Total Fat5.3g
Saturated Fat0.0g
Carbohydrates9.3g
Sugars2.7g
Fiber5.3g
Sodium40mg
Protein per 100 kcal10.0g
About This Product
SHELLED EDAMAME mukimame by Franklin Farms provides 120 calories, 12.0g protein, 5.3g fat, and 9.3g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 120 kcal per 100g.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing