
Protein Crumble Apple Cinnamon
🫀5/10
💪8/10
🔥3/10
🩸3/10
🦴7/10
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Nutrition Facts
Per 100g
Calories435 kcal
Protein43.5g
Total Fat17.4g
Saturated Fat2.2g
Carbohydrates30.4g
Sugars17.4g
Fiber0.0g
Sodium196mg
Protein per 100 kcal10.0g
About This Product
Protein Crumble Apple Cinnamon by Frankly so scores 8/10 for Muscle Building based on good protein per calorie ratio.
Protein Crumble Apple Cinnamon by Frankly so provides 435 calories, 43.5g protein, 17.4g fat, and 30.4g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 43.5g per 100g — one of the most protein-dense options in its category.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 435 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBone HealthClean LabelKids / Growing