Saurkraut

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Nutrition Facts

Per 100g

About This Product

Saurkraut by Frank's scores 8/10 for Weight Loss based on very low calorie density.

Saurkraut by Frank's provides 17 calories, 0.0g protein, 0.0g fat, and 3.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.

• ✓Very low calorie density at just 17 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

Ingredients

cabbage, water, kraut juice, salt, sodium benzoate as a preservative, and sodium bisulfite for color retention.