100% Whole Wheat English Muffins

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Nutrition Facts

Per 100g

About This Product

100% Whole Wheat English Muffins by Franz provides 197 calories, 7.6g protein, 1.5g fat, and 39.4g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 197 kcal per 100g.
• ✓Good fiber content at 6.1g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Whole wheat flour, water, yeast, contains 2% or less of each of the following: cornmeal, sugar, vital wheat gluten, honey, salt, distilled vinegar, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), calcium sulfate, enzymes, potassium sorbate and calcium propionate (mold inhibitors).