12 Grain Bread
🫀7/10
💪5/10
🔥6/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories261 kcal
Protein8.7g
Total Fat4.3g
Saturated Fat0.0g
Carbohydrates47.8g
Sugars4.3g
Fiber4.3g
Sodium478mg
Protein per 100 kcal3.3g
About This Product
12 Grain Bread by Franz scores 9/10 for Energy based on good carb content for sustained energy.
12 Grain Bread by Franz provides 261 calories, 8.7g protein, 4.3g fat, and 47.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Good fiber content at 4.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean LabelKids / Growing