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Apple Fruit Pie

Apple Fruit Pie

🫀2/10
💪2/10
🔥2/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories320 kcal
Protein3.1g
Total Fat13.3g
Saturated Fat7.0g
Carbohydrates49.2g
Sugars25.0g
Fiber0.8g
Sodium341mg
Protein per 100 kcal1.0g

About This Product

Apple Fruit Pie by Franz scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).

Apple Fruit Pie by Franz provides 320 calories, 3.1g protein, 13.3g fat, and 49.2g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
Best for: Bone HealthEnergy

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES (SULFITE TREATED), PALM SHORTENING (PALM OIL), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WATER, MODIFIED CORN STARCH, SODIUM BICARBONATE, CITRIC ACID, WHEY (MILK), CINNAMON, VEGETABLE GUM, SODIUM BENZOATE, CALCIUM PROPIONATE, SALT, NATURAL AND ARTIFICIAL FLAVORS.

Allergens

glutenmilk