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Whole Wheat English Muffins

Whole Wheat English Muffins

🫀8/10
💪5/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts

Per 100g

Calories197 kcal
Protein7.6g
Total Fat1.5g
Saturated Fat0.0g
Carbohydrates39.4g
Sugars4.5g
Fiber4.5g
Sodium348mg
Protein per 100 kcal3.8g

About This Product

Whole Wheat English Muffins by Franz Bakery scores 8/10 for Heart Health based on very low saturated fat.

Whole Wheat English Muffins by Franz Bakery provides 197 calories, 7.6g protein, 1.5g fat, and 39.4g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.

  • Moderate calorie content at 197 kcal per 100g.
  • Good fiber content at 4.5g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing