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BIG WHITE Premium Bread

BIG WHITE Premium Bread

🫀10/10
💪5/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories253 kcal
Protein8.9g
Total Fat1.1g
Saturated Fat0.2g
Carbohydrates51.8g
Sugars8.9g
Fiber4.9g
Sodium29mg
Protein per 100 kcal3.5g

About This Product

BIG WHITE Premium Bread by Franz provides 253 calories, 8.9g protein, 1.1g fat, and 51.8g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 4.9g per 100g, supporting digestive health.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: salt, vegetable oil (canola and/or soy), distilled vinegar, yeast nutrient (ammonium sulfate), dough conditoners (mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), defatted soy flour, extract of malted barley, dextrose, calcium propionate (mold inhibitor), calcium sulfate (source of calcium), enzymes, nonfat dry milk.