Milk & Honey
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Nutrition Facts
Per 100g
About This Product
Milk & Honey by Franz scores 8/10 for Heart Health based on very low saturated fat.
Milk & Honey by Franz provides 275 calories, 10.0g protein, 3.8g fat, and 52.5g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Milk & Honey by Franz sits near the middle of the bread category with 275 kcal per 100g (category avg: 297). Sugar is a concern at 10.0g per 100g (59% above category average).
Nutrition Breakdown
- •Calories: 275 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Sugars: 10.0g per 100g (category avg: 6.3g)
- •Fiber: 2.5g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Milk & Honey doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, nonfat dry milk, honey, yeast, vegetable oil (canola and/or soy), contains 2% or less of each of the following: salt, vital wheat gluten, xanthan gum, dough conditioner (ascorbic acid), cultured wheat flour, calcium sulfate (source of calcium), enzymes, soy flour.