Raspberry Donut
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Nutrition Facts
Per 100g
About This Product
Raspberry Donut by Franz scores 7/10 for Bone Health based on contains calcium sources (milk, calcium).
Raspberry Donut by Franz provides 375 calories, 3.1g protein, 15.6g fat, and 54.7g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (31.3g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 20 additives — a relatively long list indicating higher processing.
Ingredients
Donut: donut mix (enriched bleached wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], soybean oil, soy flour, contains 2% or less of each of the following: artificial flavor, beta-carotene [color], citric acid, corn syrup solids, dextrose, egg yolks, enzymes, guar gum, high oleic canola oil, leavening [baking soda, sodium acid pyrophosphate, sodium aluminum phosphate], mono - and diglycerides, nonfat milk, sodium propionate [preservative], propylene glycol esters of fatty acids, salt, sodium caseinate, soy lecithin, wheat starch), water, sugar, palm oil, glycerine. jelly filling: filling base (sugar, modified food starch, sodium alginate, adipic acid, propylene glycol, silicon dioxide, xanthan gum, sodium benzoate and potassium sorbate as preservatives), water, red #40, natural and artificial raspberry flavor, lactic acid, blue #1. donut coating: dextrose, modified corn starch, palm oil, artificial color, calcium propionate as preservative, artificial flavor.