Willamette Valley Great Seed Organic Thin Sliced Bread
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Nutrition Facts
Per 100g
About This Product
Willamette Valley Great Seed Organic Thin Sliced Bread by Franz scores 10/10 for Heart Health based on low saturated fat.
Willamette Valley Great Seed Organic Thin Sliced Bread by Franz provides 286 calories, 10.7g protein, 7.1g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Willamette Valley Great Seed Organic Thin Sliced Bread by Franz sits near the middle of the bread category with 286 kcal per 100g (category avg: 297). Sugar is a concern at 10.7g per 100g (71% above category average).
Nutrition Breakdown
- •Calories: 286 kcal per 100g (category avg: 297)
- •Protein: 10.7g per 100g (category avg: 9.3g)
- •Sugars: 10.7g per 100g (category avg: 6.3g)
- •Fiber: 7.1g per 100g (category avg: 4.9g)
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Willamette Valley Great Seed Organic Thin Sliced Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic whole grains (organic whole grain cracked wheat, organic whole wheat flour), filtered water, organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), organic cane sugar, organic vital wheat gluten, organic grain and seed blend (organic sunflower seeds, organic pumpkin seeds, organic whole brown flax seed, organic sesame seeds, organic black sesame seeds, organic tri-colored quinoa, organic blue poppy seeds, organic rolled oats, organic chia seeds), organic agave syrup, contains 2% or less of each of the following: yeast, organic whole grain steel cut oats, organic oat fiber, sea salt, organic soybean oil, organic cultured wheat flour, enzymes, dough conditioner (ascorbic acid).