Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds by Franzeluța scores 8/10 for Clean Label based on processed food (nova 3).
Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds by Franzeluța provides 412 calories, 12.0g protein, 8.0g fat, and 76.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 412 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds by Franzeluța is calorie-dense at 412 kcal per 100g — 39% above the bread category average of 297. Sugar is a concern at 12.0g per 100g (91% above category average).
Nutrition Breakdown
- •Calories: 412 kcal per 100g (category avg: 297)
- •Protein: 12.0g per 100g (category avg: 9.3g)
- •Sugars: 12.0g per 100g (category avg: 6.3g)
- •Fiber: 4.0g per 100g (category avg: 4.9g)
- •Saturated fat: 4.0g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Calorie-dense at 412 kcal per 100g — be mindful of portions.
Better Alternatives
Crisp Bread Rings Mini With Poppy Seeds, Poppy Seeds is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Wheat Flour, Sugar, Palm Oil, Yeast, Poppy Seeds (1,6%), Salt.