Claudio's, Herb Grissini
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Nutrition Facts
Per 100g
About This Product
Claudio's, Herb Grissini by Fred & Friend Inc. scores 8/10 for Brain Health based on low sugar supports brain function.
Claudio's, Herb Grissini by Fred & Friend Inc. provides 393 calories, 14.3g protein, 21.4g fat, and 39.3g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Brain Health, Energy, Clean Label health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Claudio's, Herb Grissini by Fred & Friend Inc. is calorie-dense at 393 kcal per 100g — 32% above the bread category average of 297. Standout protein at 14.3g per 100g — 54% above average.
Nutrition Breakdown
- •Calories: 393 kcal per 100g (category avg: 297)
- •Protein: 14.3g per 100g (category avg: 9.3g)
- •Saturated fat: 3.6g per 100g
- •Sodium: 679mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 679mg per 100g. A 200g serving would provide 1358mg — roughly 59% of the daily limit.
Better Alternatives
Claudio's, Herb Grissini is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Unbleached wheat flour, olive oil, parmesan cheese, water, sea salt, dried rosemary, garlic powder