Coconut almond granola

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Nutrition Facts

Per 100g

About This Product

Coconut almond granola by Fred Meyer provides 483 calories, 13.3g protein, 25.0g fat, and 58.3g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 483 kcal per 100g — be mindful of portion sizes.