Hickory Smoked Turkey Breast
🫀4/10
💪8/10
🔥9/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories88 kcal
Protein19.4g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium811mg
Protein per 100 kcal22.0g
About This Product
Hickory Smoked Turkey Breast by Fredericks By Meijer scores 9/10 for Weight Loss based on very low calorie density.
Hickory Smoked Turkey Breast by Fredericks By Meijer provides 88 calories, 19.4g protein, 0.9g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 22.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 88 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (811mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing