Cantina Lime Cashews
🫀3/10
💪3/10
🔥5/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories600 kcal
Protein16.7g
Total Fat43.3g
Saturated Fat8.3g
Carbohydrates33.3g
Sugars6.7g
Fiber3.3g
Sodium733mg
Protein per 100 kcal2.8g
About This Product
Cantina Lime Cashews by Frederik's scores 7/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Cantina Lime Cashews by Frederik's provides 600 calories, 16.7g protein, 43.3g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 600 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarClean Label