Berry Trail Mix
๐ซ7/10
๐ช5/10
๐ฅ4/10
๐ฉธ5/10
๐ฆด5/10
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Nutrition Facts
Per 100g
Calories457 kcal
Protein14.3g
Total Fat25.7g
Saturated Fat4.3g
Carbohydrates45.7g
Sugars34.3g
Fiber8.6g
Sodium386mg
Protein per 100 kcal3.1g
About This Product
Berry Trail Mix by Freedom's Choice provides 457 calories, 14.3g protein, 25.7g fat, and 45.7g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- โContains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- โExcellent source of fiber with 8.6g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ High sugar content (34.3g per 100g) โ significant portion of daily recommended limit.
- โ Calorie-dense at 457 kcal per 100g โ be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label