Mozzarella
🫀1/10
💪7/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories304 kcal
Protein21.4g
Total Fat21.4g
Saturated Fat10.7g
Carbohydrates7.1g
Sugars3.6g
Fiber0.0g
Sodium653mg
Protein per 100 kcal7.1g
About This Product
Mozzarella by Freedoms choice provides 304 calories, 21.4g protein, 21.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone HealthClean LabelKids / Growing
Ingredients
Pasteurized part-skim milk, cheese culture, salt, enzymes. anti-caking blend (potato starch, corn starch, calcium sulfate, natamycin [mold inhibitor]).