Italian Bread Sourdough

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Nutrition Facts

Per 100g

About This Product

Italian Bread Sourdough by Freihofer's scores 8/10 for Heart Health based on very low saturated fat.

Italian Bread Sourdough by Freihofer's provides 140 calories, 6.3g protein, 3.1g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 140 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠Contains 8 additives — a relatively long list indicating higher processing.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, salt, soybean oil, sugar, grain vinegar, wheat gluten, monoglycerides, calcium propionate (preservative), rye flour, calcium sulfate, datem, soy lecithin, fumaric acid, ground caraway, citric acid, ground dill seed, acetic acid, lactic acid, hydrogenated soybean oil, potassium iodate, natural flavor.