Reduced Calorie Italian Bread

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Nutrition Facts

Per 100g

About This Product

Reduced Calorie Italian Bread by Freihofers scores 10/10 for Heart Health based on very low saturated fat.

Reduced Calorie Italian Bread by Freihofers provides 186 calories, 11.6g protein, 2.3g fat, and 41.9g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 186 kcal per 100g.
• ✓Excellent source of fiber with 14.0g per 100g — well above average for this food type.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, wheat gluten, contains 2% or less of each of the following: soybean oil, salt, calcium propionate (to retain freshness), monoglycerides, datem, calcium sulfate, ammonium sulfate, ascorbic acid, azodicarbonamide, enzymes, soy lecithin