Wild Caught Beer Battered Cod Fillets
🫀6/10
💪6/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories163 kcal
Protein12.0g
Total Fat3.8g
Saturated Fat0.5g
Carbohydrates19.6g
Sugars1.1g
Fiber0.0g
Sodium457mg
Protein per 100 kcal7.3g
About This Product
Wild Caught Beer Battered Cod Fillets by Fremont Fish Market scores 8/10 for Weight Loss based on low calorie density.
Wild Caught Beer Battered Cod Fillets by Fremont Fish Market provides 163 calories, 12.0g protein, 3.8g fat, and 19.6g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 163 kcal per 100g.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing