CRISPY FRIED ONIONS
🫀3/10
💪3/10
🔥4/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories590 kcal
Protein6.0g
Total Fat44.0g
Saturated Fat21.0g
Carbohydrates40.0g
Sugars9.0g
Fiber5.0g
Sodium472mg
Protein per 100 kcal1.0g
About This Product
CRISPY FRIED ONIONS by French's provides 590 calories, 6.0g protein, 44.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (21.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 590 kcal per 100g — be mindful of portion sizes.
Best for: Energy
Ingredients
onions, palm oil, wheat flour, salt and dextrose,