HONEY MUSTARD
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
HONEY MUSTARD by French's scores 6/10 for Energy based on good caloric density for activity fuel.
HONEY MUSTARD by French's provides 167 calories, 0.0g protein, 0.0g fat, and 16.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
HONEY MUSTARD by French's sits near the middle of the mustard category with 167 kcal per 100g (category avg: 151).
Nutrition Breakdown
- •Calories: 167 kcal per 100g (category avg: 151)
- •Protein: 0.0g per 100g (category avg: 2.7g)
- •Sugars: 16.7g per 100g (category avg: 18.6g)
- •Fiber: 0.7g per 100g (category avg: 2.2g)
- •Saturated fat: 0.0g per 100g
- •Sodium: 750mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 750mg per 100g. A 200g serving would provide 1500mg — roughly 65% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If HONEY MUSTARD doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the mustard category page on NutritionRanked to compare options side by side.
Ingredients
Distilled vinegar, water, sugar, #1 grade mustard seed, honey, salt, spices, carrot oleoresin (color) and garlic powder.