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Spinach & Roasted Mushroom Pizza

Spinach & Roasted Mushroom Pizza

🫀8/10
💪5/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories203 kcal
Protein7.8g
Total Fat7.8g
Saturated Fat2.7g
Carbohydrates25.8g
Sugars6.3g
Fiber1.6g
Sodium492mg
Protein per 100 kcal3.8g

About This Product

Spinach & Roasted Mushroom Pizza by Freschetta scores 8/10 for Heart Health based on low saturated fat.

Spinach & Roasted Mushroom Pizza by Freschetta provides 203 calories, 7.8g protein, 7.8g fat, and 25.8g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), nonfat milk, whey, spinach, mushrooms, baby portabella mushrooms, vegetable oil (soybean, olive and/or canola oil), roasted garlic, contains 2% or less of: yeast, sugar, modified food starch, salt, wheat flour, oat fiber, guar gum, wheat gluten, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), sea salt, natural flavor, cheddar cheese (cultured pasteurized milk, salt, enzymes), onion, mono - and diglycerides, spice, balsamic vinegar, soy flour, dried garlic, sodium stearoyl lactylate, chives, enzymes (contains wheat), l-cysteine.

Allergens

milksoybeans