Multigrain Turkey Sandwich
🫀5/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein11.2g
Total Fat8.2g
Saturated Fat1.8g
Carbohydrates19.4g
Sugars2.4g
Fiber1.2g
Sodium606mg
Protein per 100 kcal5.6g
About This Product
Multigrain Turkey Sandwich by Fresh And Ready Foods scores 7/10 for Weight Loss based on low calorie density.
Multigrain Turkey Sandwich by Fresh And Ready Foods provides 200 calories, 11.2g protein, 8.2g fat, and 19.4g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 11.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing