Focaccia
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Nutrition Facts
Per 100g
About This Product
Focaccia by Fresh Coborn's scores 8/10 for Weight Loss based on good fiber for fullness.
Focaccia by Fresh Coborn's provides 250 calories, 10.4g protein, 8.3g fat, and 37.5g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.2g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (812mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Deep Analysis
Focaccia by Fresh Coborn's sits near the middle of the bread category with 250 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 250 kcal per 100g (category avg: 297)
- •Protein: 10.4g per 100g (category avg: 9.3g)
- •Fiber: 4.2g per 100g (category avg: 4.9g)
- •Saturated fat: 2.1g per 100g
- •Sodium: 812mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 812mg per 100g. A 200g serving would provide 1624mg — roughly 71% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Focaccia doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Focaccla (enriched bleached flour [wheat flour, malted barley flour, niacin, reduced iron , thiamin mononitrate, riboflavin, folic acid], water, yeast, salt, extra virgin olive oil, parsley, calcium propionate [preservatives], oregano, basil, rosemary, dough conditioner [wheat starch , azodicarbonamide, calcium iodate, enzyme, calcium stearate, silicon dioxide], soybean oil, garlic oil, bha ); salsa (crushed tomatoes, [water, concentrated crushed tomatoes], onions, jalapeno peppers, diced tomatoes in tomato juice, salt, distilled vinegar, dehydrated onions, garlic and natural flavoring); cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto color], anticaking agent (potato starch , corn starch, powdered cellulose], natamycin [a natural mold inhibitor]); olive oil