Sub Pretzel Roll
🫀8/10
💪5/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories294 kcal
Protein9.4g
Total Fat4.1g
Saturated Fat0.6g
Carbohydrates52.9g
Sugars0.0g
Fiber2.4g
Sodium541mg
Protein per 100 kcal3.2g
About This Product
Sub Pretzel Roll by Fresh Coborn's scores 9/10 for Energy based on good carb content for sustained energy.
Sub Pretzel Roll by Fresh Coborn's provides 294 calories, 9.4g protein, 4.1g fat, and 52.9g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergyKids / Growing
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, soybean oil, invert sugar, contains less than 2% of: yeast, salt, wheat gluten, calcium sulfate, enzymes, ascorbic acid, mono and diglycerides, calcium propionate (preservative).