Turkey & Cheddar Sandwich
🫀3/10
💪6/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories183 kcal
Protein14.1g
Total Fat6.3g
Saturated Fat2.1g
Carbohydrates19.7g
Sugars2.8g
Fiber0.7g
Sodium803mg
Protein per 100 kcal7.7g
About This Product
Turkey & Cheddar Sandwich by Fresh Craft scores 7/10 for Weight Loss based on low calorie density.
Turkey & Cheddar Sandwich by Fresh Craft provides 183 calories, 14.1g protein, 6.3g fat, and 19.7g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 183 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (803mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing