Peppered Turkey & Havarti Oat Roll
🫀5/10
💪6/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories184 kcal
Protein12.4g
Total Fat5.6g
Saturated Fat2.1g
Carbohydrates20.5g
Sugars2.1g
Fiber1.7g
Sodium509mg
Protein per 100 kcal6.7g
About This Product
Peppered Turkey & Havarti Oat Roll by Fresh Creative Cuisine scores 8/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Peppered Turkey & Havarti Oat Roll by Fresh Creative Cuisine provides 184 calories, 12.4g protein, 5.6g fat, and 20.5g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 12.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 184 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing