Spicy Fish Roe Soup
🫀7/10
💪8/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories40 kcal
Protein6.0g
Total Fat1.0g
Saturated Fat0.0g
Carbohydrates2.0g
Sugars1.0g
Fiber1.0g
Sodium210mg
Protein per 100 kcal15.0g
About This Product
Spicy Fish Roe Soup by Fresh & Delicious scores 8/10 for Muscle Building based on excellent protein per calorie ratio.
Spicy Fish Roe Soup by Fresh & Delicious provides 40 calories, 6.0g protein, 1.0g fat, and 2.0g carbohydrates per 100g. That gives it a protein efficiency of 15.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 40 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing