100% Whole Wheat Bagels
🫀8/10
💪6/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories235 kcal
Protein11.8g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates48.2g
Sugars4.7g
Fiber4.7g
Sodium353mg
Protein per 100 kcal5.0g
About This Product
100% Whole Wheat Bagels by Fresh & Easy provides 235 calories, 11.8g protein, 1.8g fat, and 48.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
Whole wheat flour, water, wheat gluten, honey, contains 2% or less of: sugar. salt, cultured dextrose, yeast, distilled vinegar, wheat flour, enzymes, monocalcium phosphate, monoglycerides, wheat starch, ascorbic acid.