Compot Apricots in Light Syrup
🫀8/10
💪2/10
🔥5/10
🩸3/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories97 kcal
Protein0.5g
Total Fat0.2g
Saturated Fat0.0g
Carbohydrates22.6g
Sugars21.1g
Fiber1.1g
Sodium2mg
Protein per 100 kcal0.6g
About This Product
Compot Apricots in Light Syrup by Fresh & Easy provides 97 calories, 0.5g protein, 0.2g fat, and 22.6g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 97 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (21.1g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label
Ingredients
Apricots, water, sugar