HomeYogurtsMango And Strawberry With Yogurt & Granola

Mango And Strawberry With Yogurt & Granola

🫀10/10
💪2/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories109 kcal
Protein3.2g
Total Fat0.9g
Saturated Fat0.3g
Carbohydrates22.5g
Sugars15.1g
Fiber1.1g
Sodium44mg
Protein per 100 kcal2.9g

About This Product

Mango And Strawberry With Yogurt & Granola by Fresh & Easy Llc provides 109 calories, 3.2g protein, 0.9g fat, and 22.5g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • Moderate calorie content at 109 kcal per 100g.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Ingredients

Lowfat vanilla yogurt [cultured pasteurized lowfat milk, sugar, nonfat milk, natural flavor, live and active cultures (lactobacillus acidophilus, bifidobacterium), modified corn starch, vitamin a palmitate, vitamin d3, gelatin, pectin, locust bean gum, citric acid, tricalcium phosphate], mango, strawberry, granola [rolled oats, sugar, vegetable oil (canola oil, safflower oil, sunflower oil), rice flour, corn starch, honey, salt, natural flavor, barley malt syrup, spices].